Health

13 Ways Daylight Saving Is Wrecking Your Health

13 Ways Daylight Saving Is Wrecking Your Health

This time-honored practice of setting clocks forward one hour every spring comes with a few unexpected consequences for your mind, body, and soul. 1 / 14 Pshevlotskyy Oleksandr/Shutterstock You’ll lose your rhythmYour circadian rhythm—an inte.. Read More →

4 Things You Need To Know Before Taking Vitamins and Supplements

4 Things You Need To Know Before Taking Vitamins and Supplements

It’s time to increase your supplement savvy. 1 / 5 How to Take Vitamins SafelyIt’s all too easy to start popping supplements you’ve spotted on social media or heard about from friends. But just because you can get them without a doctor’.. Read More →

These 7 Plant Remedies Have the Power to Treat Common Health Conditions

These 7 Plant Remedies Have the Power to Treat Common Health Conditions

A plant fix over a prescription drug?  Some doctors swear by it. 1 / 8 Image Credit: Shutterstock Natural RemediesNot that long ago, plants were the only drugs we had to cure what ailed us. Then, mid-last century, antibiotics and other manufactured.. Read More →

Sophie Turner & 10 More Celebs on Why Therapy is the Best Thing to Have Happened to Them

Sophie Turner & 10 More Celebs on Why Therapy is the Best Thing to Have Happened to Them

Finally, folks are ready to open up about their mental health struggles, and that includes celebrities. Although therapy has long been stigmatized (and still is to some degree), with the help of some very brave celebs like Demi Lovato, Tyler P.. Read More →

14 Ways Toxins Are Sneaking into Your House

14 Ways Toxins Are Sneaking into Your House

With all the green products, you’d think your home is mostly toxin-free. But some sneaky ingredients and contaminated products still pose a problem. 1 / 16 Breadmaker/Shutterstock How clean is your house?You may scrub, sweep, dust, and declutte.. Read More →

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