Healthy Eating

What's Your Breakfast Personality?

What's Your Breakfast Personality?

Find out which of these breakfast personality profiles describes you and then discover the best foods to get your day started right. 1 / 4 Top breakfast choices for youYou can’t get a good start on your day without a healthy breakfast, but you.. Read More →

These 10 Diet Trends Need to Disappear in 2018

These 10 Diet Trends Need to Disappear in 2018

Dietitians are on the front lines of nutrition news, and these are the fad diets they believe don’t live up to the hype. 1 / 10 Military dietDietitian’s and nutritionists hope the Military Diet, which allows fewer than 1,000 calories pe.. Read More →

12 Foods You Always Thought Were Vegan—But Aren’t

12 Foods You Always Thought Were Vegan—But Aren’t

With manufacturers looking out for cheaper ingredients, animal products are increasingly finding their way into foods you thought were safe. sama_ja/Shutterstock Wine“Vegan friendly” isn’t just a label that some wine companies slap on their b.. Read More →

12 Of Our All-Time Favourite Turmeric Recipes

12 Of Our All-Time Favourite Turmeric Recipes

Turmeric is a vibrant yellowish-orange root that is a natural wonder. Photo credit: Shutterstock The best healthy turmeric recipesTurmeric is a vibrant yellowish-orange root that is a natural wonder. Used in Asia for thousands of years as a dye and.. Read More →

25 Easter Dinner Recipes That Are Actually Healthy

25 Easter Dinner Recipes That Are Actually Healthy

The best springtime recipes. 1 / 26Healthy Easter recipes you’ll loveThis year, stray away from the abundance of goodies left by the Easter Bunny and opt for these healthier versions of all of your favourite springtime meals instead. From ten.. Read More →

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