Sleep

8 Sleep Habits That Raise Your Risk of Alzheimer’s Disease

8 Sleep Habits That Raise Your Risk of Alzheimer’s Disease

Are your bedtime behaviours putting you at risk? Atiketta Sangasaeng/Shutterstock Understanding Alzheimer’s disease risk and sleepAlzheimer’s disease is a progressive neurological condition that affects over 747,000 Canadians, according .. Read More →

9 Silent Signs of Sleep Apnea You’re Ignoring

9 Silent Signs of Sleep Apnea You’re Ignoring

Loud snoring isn’t the only symptom of sleep apnea. If you notice any of the following less obvious sleep apnea symptoms, talk to your doctor. 1 / 9 You’re sleepy all dayIf you’re tired 24/7, don’t just chalk it up to a busy life.. Read More →

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